Mental health refers to your emotional, psychological, and social well-being. It affects how you think, feel, and act, how you handle stress, relate to others, and make choices. Just like physical health, good mental health is essential at every stage of life — childhood, adolescence, and adulthood.
Mental health refers to your emotional, psychological, and social well-being. It affects how you think, feel, and act, how you handle stress, relate to others, and make choices. Just like physical health, good mental health is essential at every stage of life — childhood, adolescence, and adulthood.